The Free 5-Day Meal Plan | Easy & Budget-Friendly!
Make 5 days of 5-ingredient recipes for under $100 this week!
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What’s Included?
- A full 5-day meal plan including breakfast, lunch, and dinner – featuring recipes that are made with only 5 ingredients or less
- Printable grocery shopping list
- Blank meal planner
- Recipe cards with 5 exclusive recipes
Why This Meal Plan?
- It’s a done-for-you meal plan for busy weeknights where you need quick & easy 5-ingredient recipes that you can make even if you’re tired after work!
- The grocery shopping list costs under $100 for the whole week when you shop at budget friendly places like Aldi or Walmart
- You’ll get 15 mix & match recipe ideas to feed the whole family
Here at The Tiny Spork, I believe that eating healthy shouldn’t be complicated, hard, stressful, or expensive. That’s why I created this blog dedicated to sharing simple 5-ingredient or less recipes that you can make as a busy parent, college student, or just a beginner level cook.
This free meal plan includes 5 days of breakfast, lunch, and dinner ideas that the whole family will love.
The best part all of the recipes use 5 ingredients or less and groceries costs less than $100 for the whole week – especially if you buy from budget friendly retailers like Aldi or Walmart!
I really tried to make sure that most of these recipes contain protein and a healthy dose of veggies so that you can cook & eat well balanced meals using minimal ingredients.
Get the free meal plan here 👇🏽
