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hello!

Welcome to The Tiny Spork!

I’m a pediatrician who loves talking about nutrition! Whether you’re looking for help with starting solids for your baby or need some tips & recipes for picky toddlers and kids – you’re in the right place!

On this blog, you’ll find:
🥕 Easy, healthy recipes for kids, toddlers, & the whole family

🥣 Feeding guides for babies & toddlers

🥦 Nutrition tips

👩🏽‍⚕️ Practical advice for feeding your little ones

So grab your spork & let’s make mealtimes a little easier and a lot more fun!